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DAY OF WELLNESS

Kick-Start a Healthy Lifestyle with a Half or Full Day of Individual VIP Coaching

Enjoy a VIP day of coaching about healthy nutrition, functional exercise and positive lifestyle changes in a fun, 1:1 intensive day. Our day may also include:

  • Exploring a grocery store to discover healthy food options

  • Cooking together to learn how to prepare easy health dishes

  • Helping you makeover your refrigerator and pantry

  • Exercising together with a personalized routine

  • And more!