DAY OF WELLNESS

Kick-Start a Healthy Lifestyle with a Half or Full Day of Individual VIP Coaching

Enjoy a VIP day of coaching about healthy nutrition, functional exercise and positive lifestyle changes in a fun, 1:1 intensive day. Our day may also include:

• Exploring a grocery store to discover healthy food options

• Cooking together to learn how to prepare easy health dishes

• Helping you makeover your refrigerator and pantry

• Exercising together with a personalized routine

• And more!