SWAN WELLNESS
GET THE SUPPORT YOU NEED TO MAKE THE CHANGES YOU WANT
Swan Wellness | Health Coaching
ABOUT ME
Change Agent, Ally, Accountability Partner
Hi, I'm Debra.
I am a certified Health Coach and Personal Trainer with years of experience helping people meet their health and wellness goals. Driven by a compassionate, non-judgmental spirit and contagious passion, I can help you make the diet and lifestyle changes that produce real, sustainable results.
As your certified Health Coach and Personal Trainer, I offer you unyielding support to help you overcome challenges and become your healthiest you. Take a look at my services and see how we can work together to achieve your health and wellness goals.
COMPLIMENTARY HEALTH COACHING CONSULTATION
6-MONTH WELLNESS PROGRAM
2-MONTH GET UNSTUCK PROGRAM
Identify your goals and learn how health coaching can help you meet them.
Achieve your wellness goals through realistic and sustainable change.
Get the motivation and support you need to get back on track.
PERSONAL TRAINING
VIP DAY OF WELLNESS
CLEAN EATING RESET
Personalized training that is safe, effective, and will help you meet your fitness goals.
Kick-Start a Healthy Lifestyle with a Half or Full Day of Individual VIP Attention
Reset your body and health with 3, 7 or 14 days of eating clean, whole food.
Ready to get the support you need to make the changes you want?
#ICYMI
HERE'S TO YOUR HEALTH!
FREE, INTERACTIVE ONLINE WORKSHOP
Did you miss my virtual workshop last month?
You can catch it this month, on June 24th,as part of The Transition Network’s (TTN) amazing event series.
My interactive workshop is packed with helpful activities and practical, everyday ideas that will re-energize you and set you up for a healthy summer. You will:
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Assess your health
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Clean up your routine
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Refresh your commitment to yourself
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Brighten up your future
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And much, much more!
Click HERE to register!
Special Offer!
WINNIE COOPER BOUTIQUE & coco + peach
Our friends at Winner Cooper Boutique are sponsoring coco + peach, a woman-owned online jewelry boutique, Thursday with a late night pop up shopping event from 5-8 pm! You can find Winnie Cooper in Roscoe Village at 2013 West Roscoe Street or online HERE.
And because we understand that everyone is busy, coco + peach is offering 25% off all online purchases from Thursday, June 10 through Sunday, June 13 with the code POPUP. Don’t miss this chance to get some great affordable, lightweight jewelry designed in Chicago!
CLIENT TESTIMONIALS
Debra's advice is grounded in a comprehensive understanding of all the aspects of our life that improve wellness. She helped me to develop concrete goals and identify the steps I needed to achieve them, taking into account what was unique about me and my circumstances. Without Debra, I certainly would not have achieved the same level of success.
Janice, Chicago
CONTACT ME
Are you ready to take the first step towards better health?
Chicago, IL
(312) 423-6000