AdobeStock_279885770.jpeg

GET THE SUPPORT YOU NEED TO MAKE THE CHANGES YOU WANT

Swan Wellness | Health Coaching

 
 
IMG_20190718_173736_edited.jpg

ABOUT ME

Change Agent, Ally, Accountability Partner

Hi, I'm Debra.

I am a certified Health Coach and Personal Trainer with years of experience helping people meet their health and wellness goals. Driven by a compassionate, non-judgmental spirit and contagious passion, I can help you make the diet and lifestyle changes that produce real, sustainable results.

 

As your certified Health Coach and Personal Trainer, I offer you unyielding support to help you overcome challenges and become your healthiest you. Take a look at my services and see how we can work together to achieve your health and wellness goals.

AdobeStock_288862889.jpg

COMPLIMENTARY HEALTH COACHING CONSULTATION

DSCF4060-HDR.jpg

6-MONTH WELLNESS PROGRAM

AdobeStock_176132430.jpeg

2-MONTH GET UNSTUCK PROGRAM

Identify your goals and learn how health coaching can help you meet them.

Achieve your wellness goals through realistic and sustainable change.

Get the motivation and support you need to get back on track.

Exercise Equipment.jpeg

PERSONAL TRAINING

AdobeStock_235582346.jpeg

VIP DAY OF WELLNESS

AdobeStock_185382984.jpeg

CLEAN EATING RESET

Personalized training that is safe, effective, and will help you meet your fitness goals.

Kick-Start a Healthy Lifestyle with a Half or Full Day of Individual VIP Attention

Reset your body and health with 3, 7 or 14 days of eating clean, whole food.

Ready to get the support you need to make the changes you want?

 
Untitled design (6).png

#ICYMI

HERE'S TO YOUR HEALTH!

FREE, INTERACTIVE ONLINE WORKSHOP

Did you miss my virtual workshop last month?


You can catch it this month, on June 24th,as part of The Transition Network’s (TTN) amazing event series.


My interactive workshop is packed with helpful activities and practical, everyday ideas that will re-energize you and set you up for a healthy summer. You will:

  • Assess your health

  • Clean up your routine

  • Refresh your commitment to yourself

  • Brighten up your future

  • And much, much more!

 

Click HERE to register!

updatedwcblogoreadyprettyadjforshopify_4

Special Offer!

WINNIE COOPER BOUTIQUE & coco + peach

Our friends at Winner Cooper Boutique are sponsoring coco + peach, a woman-owned online jewelry boutique, Thursday with a late night pop up shopping event from 5-8 pm! You can find Winnie Cooper in Roscoe Village at 2013 West Roscoe Street or online HERE

 

And because we understand that everyone is busy, coco + peach is offering 25% off all online purchases from Thursday, June 10 through Sunday, June 13 with the code POPUP. Don’t miss this chance to get some great affordable, lightweight jewelry designed in Chicago!

coco_and_peach_logo_-_black_-_transparen
AdobeStock_145511950.jpeg

CLIENT TESTIMONIALS

 

Debra's advice is grounded in a comprehensive understanding of all the aspects of our life that improve wellness.  She helped me to develop concrete goals and identify the steps I needed to achieve them, taking into account what was unique about me and my circumstances.  Without Debra, I certainly would not have achieved the same level of success.

Janice, Chicago

Vegan%20salad%20bowl_edited.jpg

CONTACT ME

Are you ready to take the first step towards better health?

Chicago, IL

(312) 423-6000

Thanks for submitting!